Parmesan Veggies, Chicken Strips and Pesto Mashed Potatoes

Fresh Veggie and other ingredients. Didn't use Flaxseed meal.

Peeled and cut up potatoes to boil.

Sliced veggies and unwrapped chicken

Heating butter and boiling potatoes

Cooking the chicken, getting it white on both sides before adding chicken broth and veggies.

The southern belle in me comes out with the fried veggies... "This can't be healthy" --Mike

I failed to take a picture of me coating the veggies, but just imagine a bunch of parmesan cheese, salt, and pepper in a big ziplock baggie, also filled with egg-white covered veggie chips.

Steaming the veggies and chicken

Mashed the potatoes, waiting for butter to melt.

Browning the chicken, because white boiled chicken just looks scary.

Still 'marinating' the veggies while browning the chicken, potatoes are waiting...


Parmesan Chicken Strips

Pesto Mashed Potatoes

Eggplant Parmesan recipe – modified, Fried in a pan instead of oven baked.


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3 thoughts on “Parmesan Veggies, Chicken Strips and Pesto Mashed Potatoes

  1. James July 31, 2011 at 2:14 am Reply

    where is the picture of you eating this yummy meal?

    • Kat July 31, 2011 at 2:17 am Reply

      Ha! We were lucky to get a picture of the plate. I almost started digging in before snapping one last shot. Mike and I both inhaled it. I got stuffed, he snuck and ate my remainders!

  2. James July 31, 2011 at 1:16 pm Reply

    awesome! miss eating with you guys, cause i always got extra! Hey i’ll be coming through portland with the band if you guys want to come to a show and hang out! Get a hold of me, we will be there wednesday, august 17th

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